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	<title>MotivateToLift.com</title>
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	<description>Not Just Another Day At The Gym!</description>
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		<title>Chest Training - Greg Kovacs</title>
		<description>Remember Greg Kovacs back in the 90's when he was with MuscleTech?  




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		<link>http://www.motivatetolift.com/2008/04/01/chest-training-greg-kovacs/</link>
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		<title>DieselCrew.com - MOTIVATION</title>
		<description> </description>
		<link>http://www.motivatetolift.com/2008/03/26/dieselcrewcom-motivation/</link>
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		<title>The EliteFTS.com Crew - HARDCORE</title>
		<description>



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		<link>http://www.motivatetolift.com/2008/03/20/the-eliteftscom-crew-hardcore/</link>
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		<title>The Best Of Dorian Yates</title>
		<description>







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		<link>http://www.motivatetolift.com/2008/03/20/the-best-of-dorian-yates/</link>
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		<title>1010 Bench Press!</title>
		<description> </description>
		<link>http://www.motivatetolift.com/2008/03/19/1010-bench-press/</link>
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		<title>Dave Tate - Dynamic Bench Day</title>
		<description>




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		<link>http://www.motivatetolift.com/2008/03/19/dave-tate-dynamic-bench-day/</link>
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		<title>Ronnie Coleman - Back Training</title>
		<description> </description>
		<link>http://www.motivatetolift.com/2008/03/19/ronnie-coleman-back-training/</link>
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		<title>BIG BACK w/Victor Martinez</title>
		<description> </description>
		<link>http://www.motivatetolift.com/2008/03/19/big-back-wvictor-martinez/</link>
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		<title>Band Squats - Westside Barbell Style</title>
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		<link>http://www.motivatetolift.com/2008/03/19/band-squats-westside-barbell-style/</link>
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		<title>Jay Cutler Training For Mr. Olympia</title>
		<description>

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